Unmanageable anger can get you in a lot of trouble. I can help with conflict resolution and communication skills, relaxation techniques, cognitive restructuring and problem solving skills. This may help you control your behavior but possibly you would just be an angry person who isn't exploding. You know yourself best. Un-expressed anger may cause heart attacks and depression. It's my hope to help you not only manage angry emotions and behavior, but rather, that your anger be healed instead of controlled. Instead of learning how to manage and control 100 units of anger, it would be great if the 100 units would become 50, 20, 10 units. If you are more inclined to be healed, read Ephesians 4:26, 4:31; and Colossians 3:8-10 and consider giving me a call.